![]() ![]() Research shows that the arts play a role in promoting healthy living across multiple areas by increasing access and awareness. Maintaining healthy and regular sleep patterns.Staying safe by avoiding risky behaviors such as substance misuse.Helping our minds find balance by managing emotions, setting and working towards goals, and establishing healthy relationships with others.Keeping our bodies active with regular physical activity and exercise.Staying fueled with proper nutrition, healthy eating habits, and hydration.Establishing healthy behaviors helps to prevent chronic illness and disease and improve our overall quality of life. What are health-promoting behaviors? Think about actions that you can take that nourish your body physically, socially, and emotionally. Health-promoting behaviors are complex, overlap with one another, and vary across the lifespan, in different settings, and over time. In other words, they are the ways in which we nourish our bodies and mind. Health-promoting behaviors are the individual actions we take that lead to improved health and well-being. How do we work towards feeling our best? By promoting healthy behaviors. We know that when we feel our best – we do our best, including the ways we connect with, support, and advocate for others. Who We Are We are a national nonprofit that brings together dedicated volunteers and partners to make schools healthier places where kids thrive.Our school grants expand health and wellness opportunities for schools where we can have the greatest impact. ![]() ![]() Our EnergizEd program is a comprehensive approach to physical activity and active play. Our ConnectEd program is a comprehensive approach to social-emotional health and youth risk behavior prevention. Our NourishEd program is a comprehensive approach to nutrition education and improved food access. Our activities and resources will help inspire lifelong healthy habits. We leverage family-school partnerships to build healthier communities where kids thrive. What We Do We help create healthier schools by bringing all the members of a school community together and equipping them with the tools and resources they need to make change happen. ![]()
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